The Senior Syndicate Duathlon

On Friday the Senior Syndicate did a duathlon. A duathlon is where you run and you swim. The first thing we did was warm-up. We did jumping jacks and lunges.  I was feeling excited. Then we ran 3 laps and  I was tired and had a red face.  I had a sweaty face. When I ran to the pool I had tired legs. And I did a few lengths. When I ran to the finish line I was dizzy and sore. Whaea Kelsi was at the finish line.

All About Me

 

My name is Shilo and I am 9 years old. I have an American Bulldog. He is black with dark brown eyes. He slobbers all the time! I have five sisters and three brothers. I live at home with my dad in Ōtaki. I like to do drawing at home. I also like to do mahi toi.